Blog moved

My blog has moved!

Ok, I’ve finally done it. I’m closing my blog here on wordpress.com and

continuing it on my own website

Kay's logo color
All my earlier posts and content may be found at my new blog via my website.

Although I will no longer posting here, I look forward to hearing from you at my new site.

Thanks for your continued interest and support!
So, head on over and check out my blogs new home.

A girl’s father is one of the most influential people in her life

Josh  and Emery Widener

Josh and Emery Widener

A father’s influence in his daughter’s life shapes her self-esteem, self-image, confidence and opinions of men.

What matters in the father-daughter relationship is that Dad seeks to live a life of integrity and honesty, avoiding hypocrisy and admitting his own shortcomings, so that she has a realistic and positive example of how to deal with the world.

He should try to model a reflective approach to life’s big questions so that she can seek to do the same.

To learn more on how to build a positive meaningful relationship with your child contact Dr. Kay Trotter at: 214-499-0396, Kay@KayTrotter.com or visit her web site http://www.KayTrotter.com

Child in crisis

Create a Sense of Safety After a Crisis

When reeling in the aftermath of the Connecticut school shooting, many children are easily overwhelmed with fear. In response to a crisis some children react with severe emotional responses — fear, grief, post-traumatic stress. Moreover, such experiences and other events that threaten a child’s sense of worth and well-being can produce intense personal distress.

Until things calm down after yesterdays school shooting, it will be normal for your child to show signs of worry and fear. They may have trouble eating or sleeping.

Two weeks from now, if your child still isn’t eating or sleeping normally, or shows other warning signs such as extreme irritability, melancholy, lethargy and reluctance toward or fear of activities he or she once enjoyed, call your pediatrician or seek counseling for your child.

CREATE A SENSE OF SAFETY 

Provide Caring and Support – Listen to your child’s concerns and answer their questions in direct, factual, age-appropriate ways. (Be careful of giving TOO MUCH information, especially with younger children.)

Children around 5 and younger don’t need to know. Very young children will only recently have mastered the skills of walking and talking, and they may not be able to express their anxieties and fears. Although you may think they are too young to understand what is happening, even very young children can absorb frightening events from the news or from conversations they overhear. Don’t let them watch news stories while they’re in the room. Wait for them to ask about what happened. If they don’t ask, continue business as usual.

Older children are likely to ask questions. You can initiate a conversation by saying, “I know you’re hearing and seeing a lot about what happened at the school in Connecticut. How does this make you feel?” Or select pictures in a book or ask the children to draw pictures to express feelings. Then talk about the pictures. Take the lead from the child as to how much they need to talk about and know about the situation. Keep answers to questions simple, giving only what is needed.

Listen to comments of children as they play. Are there clues here that need further conversation?

When there is a situation outside of the home that is frightening, limit the amount of news your children watch or listen to. You don’t need to hide what’s happening in the world from your children, but neither do they have to be exposed to constant stories that fuel their fears. Children may have trouble distinguishing between TV shows that blow up buildings, and the factual news reports of a tragic event. Explain, “Yes, this really did happen. It is a sad time, but we will come through it.”

Realize that extra stresses may heighten normal daily stresses. Your children might normally be able to handle a failed test or teasing, but be understanding that they may respond with anger or bad behavior to stress that normally wouldn’t rattle them. Reassure them that you just expect them to do their best.

Two main questions children are likely to think about, whether they actually ask them or not, are: “Could this happen to me or to someone I love?” Remember that a young child cannot understand, “We just have to trust in God.” They trust in parents, and parents are supposed to protect them. So, while the answers are never easy, again try to keep them simple. “We don’t expect this to ever happen to you or anyone you love. You are always loved and have a loving circle of family and friends.” People sometimes choose to do bad things.”

Be careful what you say in front of children. Keep your emotions in check. If we are lamenting the state of the world and saying things like “I’m afraid to go anywhere anymore,” children will start to feel the world is indeed a scary place.

Expressing Feelings – Provide opportunities for your child to express their feelings. Use toys, puppets, books, music, water play, play dough, painting, and puzzles (creating order out of chaos). Let your child know that you have some of the same feelings they have. Be honest about your feelings, but temper them. Encourage your child to communicate their thoughts and feelings. But balance is again the key: Don’t let the talk escalate and overwhelm children.

Provide Opportunities for Meaningful Participation – Help your child come up with ways they can address the crisis themselves: i.e., raising money, sending cards and letters, forming a Peace Club. Participation gives children a sense of purpose and competence in their own lives and a belief that they can make a positive impact on their own lives and influence and change the lives of others – their peers, family and community.

Increase Prosocial Bonding – Provide your child with positive activities to do together that give them a sense of purpose and mastery in the situation.   Through mastery – a child develops self-efficacy by mastering their environment and learning that what he/she does makes a difference in the world.

Set Clear, Consistent Boundaries – Strike a balance between addressing concerns and getting back to a normal schedule. Boundaries are important to children because they give clear messages about what’s expected. Children need the safety of familiar rules and routines.

Set and Communicate High Expectations – Express your certainty that your child can cope with the situation and faith in their strength and inner resources.  When children have clear, consistent boundaries and high expectations, the are more likely they are to grow up healthy, because boundaries and expectations provide children with the support they need.

CHILDREN REACT DIFFERENTLY AT DIFFERENT AGES

In a crisis, children have similar feelings to adults. They often show their feelings in actions rather than words.

1–4 years: Thumb-sucking, bedwetting, fear of the dark, clinging to parents, nightmares, not sleeping or broken sleep, loss of bladder or bowel control, speech or feeding problems, fear of being left alone, irritable, fretful

5–10 years: Aggression, confusion, competing for attention, avoiding school, nightmares, poor concentration, tummy aches, headaches, fear of the dark, fear of being hurt or left alone

11–13 years: Changes in appetite, broken sleep, antisocial behavior, school problems, anxiety, aches and pains, skin problems, fear of losing friends and family, acting as if it hasn’t happened.

14–18 years: Physical problems (rashes, bowel problems, asthma attacks, headaches), changes in appetite and sleep, lack of interest in things they usually enjoy, lack of energy, antisocial behavior, poor concentration, guilt. Some of these are part of the ups and downs of this age too.

For more information on crisis response and counseling, check out these resources:

How parents can help children through traumatic events

Roles Play Therapist plays Post-Disaster Engagement and Empowerment of Survivor

The Teachers Role When Tragedy Strikes

Here are resources that I find helpful for talking to children about violence and death: 

The American Academy of Pediatrics on School Shootings

University of Minnesota on Talking to Kids About Violence Against Kids

National Association of School Psychologists on Talking to Children About Violence

What I consider to be one of the best articles on talking to children about death (by Hospice)

Explaining the news to our kids from Common Sense Media.

If you would like Dr. Kay Trotter to come talk to your group you can contact her at: Kay@KayTrotter.com214-499-0396, or visit her web site http://www.KayTrotter.com.

Dr Trotter also post regularly in her FaceBook fan page http://www.facebook.com/DrKaySudekumTrotter.

How Parents Can Help Children Through Traumatic Events

By Rise VanFleet Guest Blogger. Rise VanFleet, PhD, RPT-S, CDBC
Child/Family Psychologist
Registered Play Therapist-Supervisor
Certified Dog Behavior Consultant
In practice for nearly 40 years, with specialties in traumatic events, chronic medical illness, strenghening parent-child relationships (esp. Filial Therapy), and Animal Assisted Play Therapy. Author of dozens of books, manuals, chapters, and articles on play therapy, Filial Therapy, AAPT, and canine behavior.

Too often our world is shaken by traumatic events such as natural disasters (e.g., tornadoes, hurricanes, earthquakes, tsunamis, floods), war, school and community violence, acts of terrorism, accidents, housefires, life-threatening illness, separations, loss of a pet, kidnappings, and so on. Such events can leave all of us feeling helpless, and children may be particularly reactive to events that make them feel unsafe. Children who are directly exposed to such events can become traumatized, and the emotional impact of trauma can last a very long time if it goes unnoticed. Some children are exposed to trauma indirectly through sensationalized or repetitive newscasts or by hearing and seeing others‘ emotional reactions, and there’s evidence that children can be traumatized by this indirect contact with trauma as well. It’s important that parents have information about trauma, its impact on children, and how to help their children understand and cope with these events.

When something traumatic occurs, it’s important to give children an honest but simple explanation of what happened. They are bound to hear about it through television, schoolmates, or overheard adult conversations, so it’s best if their parents or primary caregivers play an active role in helping them understand the event. It’s also important to reassure children that you, their parents, will do everything you can to keep them safe. Some children blame themselves when bad things happen, so parents need to tell them firmly that it’s not their fault.

Caregivers should limit children’s exposure to newscasts about traumatic events. Broadcasts are geared toward adults, and children may not have the reasoning abilities or coping mechanisms to deal with repeated views of people crying, buildings on fire, and so on. Although children’s programs often portray violence, the emotional tone of the news conveys its “reality” and children and adolescents can become extremely frightened, whether or not they show it. You need not restrict their exposure entirely, but screen carefully what they do see!

Children who are roughly 3 to 12 years of age, given the opportunity, will often play out scenes from a traumatic event. Sometimes older children will, too. For example, following a car accident, parents might see their children playing out car crashes and rescues with their toys. When parents see this, they might worry that it’s damaging somehow for the child to play out the traumatic situation. Actually, it’s often just the opposite: it can help the child cope better. Just as we adults need to talk with others after experiencing something frightening, sad, or devastating, children need to play through their feelings and reactions to the trauma. It can be very beneficial if parents allow their children to play this way while showing acceptance of the child’s feelings. To stop such play can cut off the child’s primary means of coping. Of course, children should be distracted to some other activity if they are playing in ways that are actually dangerous to themselves or others, or if the child is becoming obviously upset by the play. If a child constantly plays out the traumatic event and seems unable to think about anything else, then limits should be set on the amount of time spent playing out the traumatic events. (If children’s play appears to be upsetting the child further or if they seem “obsessed” with their trauma play, parents should consider a consult with a mental health professional, as these behaviors might signal that the child is already traumatized. If children’s play appears robotic and the child seems “not there” while playing, a consult is warranted as well.)

It’s important to permit children to talk about their reactions to a traumatic event when they want to. Although such conversations can be difficult, especially if we’re experiencing our own reactions to the trauma, they do help all of us in the long run. One of the worst things we can do is say to our children, “Don’t play that way.” or “Don’t talk about it–it’s over–let’s get on with things.” Denial of the child’s reactions can lead to larger problems later. While it’s important to let children express themselves, including their feelings of anger, sadness, or helplessness, it’s also important to help them focus on the positive aspects of trauma situations.   In the wake of many disasters, there are many amazing, touching stories of selfless acts, heroic deeds, and the very best of human caring coming from the most horrible of conditions.  Although we see some of the worst of humanity after traumatic events, we also see vastly more of the very best.  It’s important for our children to hear about them because it adds to children‘s sense of security, connections to other people, and hope for the future.

The natural tendency of children to play out the things that are happening around them is their way of trying to understand. Because they are PLAYING, it feels safer to them, and this is very important. Too much TALKING about scary events can actually scare children more. Some talking is important to give children some basic information and to answer their questions, but it is through their play that children, especially those under 12, have a real opportunity to understand what is going on. Throughout the world, children in war zones are seen “playing war.” Children play doctor or medical scenes when they or someone in their family has been ill or hospitalized. Aid workers noticed that children directly affected by the Oklahoma City Bombing were playing with small plastic dogs sniffing around in piles of blocks, much as real dogs were used to find survivors in the actual rubble. After September 11, children throughout the world were reported to be playing scenes of planes hitting buildings, firefighters and rescue, buildings crashing down, and even funeral themes. A boy in the U.K. played scenes of police officers arresting “bad guys” after the terrorist bombing of the London Underground. A girl from New Orleans who had been moved to a shelter after Hurricane Katrina involved several other children in play where she was the “Mama Alligator” who was trying to save her babies (the other children) from the “Cane” (hurricane).

Long after a traumatic event has occurred, parents should remain alert to any signs of trauma in their children. When children are traumatized, the effects may occur much later than expected. Sometimes traumatized children look quite “normal” on the surface after the event, and then experience post-traumatic symptoms weeks, months, or even years later. It’s fine for parents to ask their children what they’re thinking and feeling about the event from time to time, and then really listen to what they say. On the other hand, it’s best not to “bombard” children with questions about how they’re feeling or to hold lengthy discussions with them, as this might actually raise the children’s anxiety levels. It’s good for parents to share their own feelings of fear, sadness, anger about an event because it helps children see that these reactions are normal and can provide good coping models. (A caution, though: be sure that you share your feelings simply and don’t elaborate to a point that could frighten the child further. Always reassure them that you’ll keep them safe.)

One of the most beneficial things for children after a traumatic event is for their day-to-day environment to return to “normal” as quickly as possible. Getting back to some sort of daily “routine” can help kids feel safer and keep the traumatic event from becoming the only focus of their lives. This can be challenging following some disasters, but working toward as normal an environment as possible under the circumstances can help. Parents can help children find a balance between playing/talking about the event and doing daily tasks and other types of activities.

When trauma has been caused by humans, as in terrorism, it is important for children and adults alike to remember that we gain strength from our human connections and that most people are good. Broad, angry statements about other ethnic groups can add to children’s sense of insecurity and promote prejudice and uninformed backlash effects. People throughout the world have struggled for a long time with our “differences,” and that struggle continues. Acts of terror are intended to divide us, and we can resist this and help our children feel much safer by teaching them that these bad deeds are the work of individuals (or small groups of individuals) and not of any broad ethnic, racial, religious, or other group.

Many children are quite resilient when dealing with traumatic events, but it’s good for parents to know what to look for when their child might be struggling. Here are some signs that your child might be experiencing post-traumatic problems:

  • anxious, “edgy”, nervous, agitated
  • difficulty concentrating
  • refuses to go to school; difficulty with schoolwork
  • becomes angry quickly
  • aggressive, either verbally or physically
  • nightmares, or repetitive nightmares
  • won’t sleep in his/her own bed; sleeps on floor or wants to sleep with parents
  • easily startled by noises or situations similar to the traumatic event
  • reverts to “younger-age” behaviors like bedwetting, nail biting, thumbsucking
  • won’t talk about what happened
  • talks excessively about what happened
  • becomes very dependent–clings to parents or other caretakers; fears separations
  • problems with friendships and siblings–seems aloof or argues
  • seems “different” than he/she did before; personality seems a bit different

Although these signs might be related to other things, if the signs persist, are intense, are different following the trauma, or if several occur for your child, it could be a sign of a traumatic reaction. If you or your children experience continuing distress that interferes with your day-to-day work, school, and family life, you might consider consulting with a therapist.  The sooner a post-traumatic reaction is determined and treated, the better the outcome is likely to be for the child (or adults, too). A qualified mental health professional can help the child and the parents.

Play therapy can be very effective with traumatized children. The play gives them some “distance” from which to explore and deal with their feelings. Even teens and adults can benefit from treatments which involve play and art or other expressive interventions. Words can fail us when we experience intensely frightening events, and other means of expressing ourselves become necessary. Sometimes family play interventions can be very helpful. If you have questions or concerns about your child, contact a local mental health professional. Make sure that he or she has experience with trauma, and having a background in play therapy can be a big plus.

For information on finding play therapists who specialize in children please visit The Association for Play Therapy director at http://www.a4pt.org/directory.cfm.

Or contact your local and state psychological, social work, mental health counseling, crisis, medical, or school counseling associations or professionals can make referrals to adult therapists.

Please visit Rise VanFleet visit her web site “Family Enrichment & Play Therapy Center” for more great parenting articles and great resources. http://www.risevanfleet.com

stress

Belly Breathing – 3 Deep Breaths

One of my favorite de-stressor or coping skills that I teach to all my clients young and old that can be done anywhere at any time is “Belly Breathing”.

Belly Breathing is a very powerful and very simple technique. It’s amazing how just taking just three deep breaths changes your brain chemistry proving you with instant relief to stress and tension.  This type of breathing teaches you to breathe slowly from your “diaphragm” or belly. Belly Breathing relaxes you and directly reduces many of the symptoms of anxiety and panic.

Just 3 deep breaths changes your body chemistry

Here’s a good way to learn Belly Breathing

  1. First sit comfortable with your legs uncrossed and place one hand on your belly about 2 inches below belly button.  Let your eyes close.
  2. Focusing your attention on your belly as it rises and falls as you slowly breathe in and out. Now let your breathing get even slower, and count one…two…three as you breath in and one…two…three as you breath out. Expand your belly as much as you can – like a balloon.   You know you’re doing “belly breathing” right when you can feel your belly expand.  Then, exhale to the slow count of 3, just letting all the air out of the balloon.  As you exhale, just feel yourself letting go of tension.
  3. Keep repeating the belly breathing to the slow count of 3.  As you breath, try to keep a continuous flow of air without thinking about the beginning or end of each breath.
  4. Pay attention only to the feeling of the breath.
  5. If other thoughts wander in, just let them wander out again.
  6. If you have trouble getting the hang of Belly Breathing, try lying down and putting something on you’re belly. Then put all your attention into making it go up and down with each breath.
  7. Once you have mastered your Belly Breathing, you can use it when you have symptoms of anxiety or panic.  Many of the “scary sensations” of panic are related to “hyperventilation”, which simply means rapid breathing.  Also, during panic, people tend to breathe from the chest instead of from the belly.  Breathing rapidly from the chest increases anxiety.  Breathing slowly from the belly lowers anxiety and reduces many of the “scary sensations” of panic.

If you would like Dr. Kay Trotter to come talk to your group you can contact her at: Kay@KayTrotter.com214-499-0396, or visit her web site http://www.KayTrotter.com.

Dr Trotter also post regularly in her FaceBook fan page http://www.facebook.com/DrKaySudekumTrotter.

superhero

SuperHero – Fantasy Play Increases Self-Esteem

I just opened a box with new costumes for the play room: Doctor Scrubs, Superman, Wonder Women, Police Officer and Ninja. I am excited to see how the kids use them to play out their emotional conflicts.

boy dressed as supermanTake Superman, for example. Clark Kent is a timid man, but with just a whirl and his special brand of magic, he becomes the all-powerful superhero with superhuman strength and ability. When a child participating in this type of fantasy they successfully boosts themselves from the timid shy Clark Kent to the status of an all-powerful superhuman. This relieves them of their feelings of inadequacy and allows them to discharge their feelings of aggression away from those adults in their life who are in control of them, thus keeping those relationships intact. The greater the imagination, the more elaborate and disguised the fantasies are and the greater the emotional relief and resolution of conflict.

How many times have we all seen young children battling the forces of evil and wondered why does he/she enjoy this so much?

Fantasy in the form of play allows children to build a world of imaginary characters and stories that play out current emotional conflicts in such a way that the emotions are expressed and resolved on a subconscious or unconscious level. Where children rise above themselves as they play, becoming more than their average selves.

In fantasy play, children are able to use abstract and representational thinking, allowing a bowl to become a hat, an empty pot to become a steamy aromatic soup, and a pile of pillows to become a boiling lava flow. This self-guided play requires planning, regulating, and negotiating.  In short, the act of “acting” strengthens the executive functions of the brain.

You can help by

  1. Creating a dressing up box and filling it with old clothes, scarves, jewellery, bags and hats that can be used for pretend play.
  2. Encouraging children to share their pretend play, but without interrupting the flow of play.
  3. Joining in! But let the child lead, through your responses: “Show me what you want me to do,” “What should I say?” or “What happens next?” “What happens now?” “What kind of teacher am I?” “You want me to put that on,” “Hmmm…,”

How does this help my child?

  1. How your child feels about themselves will make a significant difference in their behavior.
  2. As your child feels better about themselves they are able to discover their own strengths and assume greater self-responsibility as they take charge of daily life situations.
  3. How your child thinks, and how they performs in school are directly related to how they feels about themselves.
  4. When your child feels better about themselves, they will behave in more self-enhancing ways rather than self-defeating ways.

If you would like Dr. Kay Trotter to come talk to your group or find out more about her counseling practice, you can contact her at: Kay@KayTrotter.com214-499-0396, or visit her web site http://www.KayTrotter.com.

Dr Trotter also post regularly in her FaceBook fan page http://www.facebook.com/DrKaySudekumTrotter.

Kay Kindergarten

Is Your Child Ready for Kindergarten?

Not sure if your child is ready to tackle the world of kindergarten?

For most of us the new school year is just around the corner and that means many children will be off to kindergarten for the first time. BUT is your 5-year-old really ready to start school? This question needs to be taken very seriously especially since so many districts no longer have half day kindergarten only offering full day, which is a load for many young emotionally developing children.

I routinely tell my clients that if your child has a summer birthday date, DO NOT start them. This additional year will allow your child to grow: physically, socially, and to gain the emotional maturity they will need to make their first experience at “real school” fun and enjoyable setting the tone for all future years.

In addition to summer birth dates, I also recommend that if your child has difficulty staying on task, or is developmentally delayed in language or motor skills, it might be wise to give them another year of pre-school to mature and develop. Other areas that are red flags deserving a second look at starting kindergarten next year include if your child is very shy or anxious in preschool and refuse to respond to their teacher, or your son is physically small but otherwise seems ready to go to kindergarten, would his small physical stature be an issue with his peers?

Kay Kindergarten

Kay’s first day of kindergarten, 1963

These are all tough issues, but ones that need to be examined by all parents

While many school districts rely on age as the determining factor, some educators believe that the most important aspect to determining if a child is ready for kindergarten is how much previous experience he or she has had in a preschool setting. The social aspects that children learn from preschool are invaluable. Children in preschool explore the world through play, information gained in this way becomes the basis for all areas of your child’s life. Parents may see play as just “fun”, but “play is serious work for a child”. Play helps your child acquire the tools he or she will need in kindergarten.

Here are some benefit from play

  • Develop    physical    skills. Gross motor skills are developed as a child learns to reach, run, climb and balance. Fine motor skills are developed as children handle small toys.
  • Develop    cognitive    concepts. Children learn to solve problems (What does this do? puzzle piece fit here?) through play. Children also learn colors, numbers, size and shapes. They have the ability to enhance their memory skills as well as their attention span. Children move on to higher levels of thought as they play in a more stimulating environment.
  • Develop    language    skills. Language develops as a child plays and interacts with others. This begins with parents playing cooing games with their children and advances to practical levels such as telling make-believe stories and jokes.
  • Develop    social    skills. Learning to cooperate, negotiate, take turns and play by the rules are all-important skills learned in early games. These skills grow as the child plays. As a result, children learn the roles and rules of society.

What Your Child Should Know
Schools seem to expect the children entering kindergarten to know a lot more than their parents had to when they went to school. From soup to nuts, they are expected to know certain things when they walk in the door. It’s like they need to hit the ground running, not learn it once they get in.

Some districts test children before or shortly after the school year has started, using the pre-test which screens a child’s physical development, alphabet recognition and his or her knowledge of body parts, colors and shapes. It is just one indicator of their physical and cognitive development —the basic things that a 5-year-old child should know.

If your district has a pre-admission screening and your child doesn’t do well, you should request the test be performed again. If he or she still does not perform well, ask for your child to be re-evaluated three and six months later. That way, if there are any developmental or neurological difficulties, you can get a jump on them right away by contacting a child psychologist, play therapist, and or neurologist.

Kindergarten Readiness Checklist

This checklist will give you an idea on what areas your child is doing well in, and where they may need some extra attention. It’s a good idea to do the checklist, print it out and then work with your child in the areas they need extra help. In a few weeks, do the checklist again to see how much your child has improved.

Fine Motor Skills

1. Puts a 10- to 12-piece puzzle together                                              Yes            Not Yet

2. Holds scissors correctly                                                                      Yes            Not Yet

3. Holds a pencil or crayon properly                                                     Yes            Not Yet

Gross Motor Skills

1. Runs, jumps and skips                                                                       Yes            Not Yet

2. Walks backward                                                                                  Yes            Not Yet

3. Walks up and down stairs                                                                Yes            Not Yet

Social Skills

1. Uses words instead of being physical when angry                      Yes            Not Yet

2. Speaks clearly so an adult can understand him/her                  Yes            Not Yet

3. Plays with other children                                                                 Yes            Not Yet

4. Follows simple directions                                                                Yes            Not Yet

5. Expresses feelings and needs                                                          Yes            Not Yet

6. Goes to the bathroom by him/herself                                           Yes            Not Yet

7. Waits his/her turn and shares                                                        Yes            Not Yet

8. Talks in sentences                                                                             Yes            Not Yet

9. Asks questions about things around him/her                             Yes            Not Yet

10. Enjoys having books read to him/her                                         Yes            Not Yet

11. Can tell a story about a past event                                                Yes            Not Yet

12. Says “please” and “thank you”                                                      Yes            Not Yet

13. Can spend extended periods away from Mom and Dad          Yes            Not Yet

Academic Skills

1. Recognizes shapes (square, circle, triangle, rectangle)              Yes            Not Yet

2. Can sort items by color, shape and size                                        Yes            Not Yet

3. Can identify six parts of his/her body                                           Yes            Not Yet

4. Understands concept words: up, down, in, out, behind           Yes            Not Yet

5. Counts from 1 to 10                                                                          Yes            Not Yet

6. Recognizes five colors                                                                     Yes            Not Yet

7. Tries to write his/her name                                                            Yes            Not Yet

8. Recognizes his/her written name                                                 Yes            Not Yet

Personal Information

1. Knows his/her full name                                                                Yes            Not Yet

2. Knows how old he/she is                                                               Yes            Not Yet

3. Knows his/her address and telephone number                         Yes            Not Yet

4. Knows his/her mother and father’s first names                        Yes            Not Yet

If You Do Keep Your Child Out for a Year…
So what so you do if you decide to keep your child out of kindergarten for a year? What can you do to make sure he or she is ready when September rolls around again? Getting your child involved in other activities is key, You may think you are doing him a favor by keeping him home with you, but you are not. It could be one of the worst mistakes you can make.

And don’t forget that you the parents are your child’s first and most important teacher, but a parent also needs to know the expectations of the school system their child is going into. If your district has many schools with a variety of academic programs, it is important to look into all of them in order to determine which might be the best fit for your child.

If you would like Dr. Kay Trotter to come talk to your group or find out more about her counseling practice, you can contact her at: Kay@KayTrotter.com214-499-0396, or visit her web site http://www.KayTrotter.com.

Dr Trotter also post regularly in her FaceBook fan page http://www.facebook.com/DrKaySudekumTrotter.

kelly teaching

Gratitude and Praise to Teachers – Revisited

As another school year comes to an end, I would like to take a moment to give Praise and Gratitude to all the Teachers that nurtured, guided and provided tough love to our children throughout the past school year.

Our Gratitude is especially important this year as many states education systems are faced with massive funding shortages and one of our nations most precious resources – our teachers – come face to face with job loss, over crowed classrooms, and dwindling resources. Our teachers deserve better and each person CAN make a difference by telling our teachers “Thank you for give of yourself to my child”

I first posted this article at the beginning of the 2010 school year and of all my blog post it has consistently receives hit after hit, so I though it appropriate to re-post it at the close of this school year. And to encourage every person to make a special effort to be sure to say Thank You to our teachers.

All of us know first hand the impact teachers had on us growing up, but few of us know the loving sacrifice teachers freely make daily.

For the past five years, I have had the honor of a “backstage pass” into the real lives of teachers because I’ve watched my daughter, Kelly, serve as an elementary school teacher. Through her experience, I have personally witnessed the joys teaching has brought to her and I also understand the stressful challenges she has to balance in her life.

When I began writing this, I was instantly taken back to the year Kelly’s class had five special needs students she lovingly called “her boys.” When you entered Kelly’s classroom that year, you not only saw and heard 20+ students clamoring for attention, seeking answers to questions and desiring guidance – all of which every teacher faces daily – you also got a glimpse into the very different world of Autism as it walked hand-in-hand with a mainstream classroom. Kelly soon found herself performing a daily dance that combined the needs of her regular students with the poor communication skills, poor social awareness and challenging behavioral characteristics of Autism. The tapestry woven between teacher and students was amazing – but it came at the price of stressful days, emotional exhaustion and tremendous fatigue . . . A price I know Kelly would lovingly pay again.

Objectively, teaching has got to be one of the top 5 most stressful careers in the world.

So many teachers are at school early and stay late, they correct papers and plan instruction on evenings and weekends — working hard to meet the educational needs of students, some of whom struggle to make progress despite the stress of life. Teachers also buy materials with money from their own pockets and volunteer their time to attend school carnivals and sporting events while also attending workshops and training to continually develop their own skills. I assure you they don’t do all this for the money.

They do it because they care about your child.

As another school year comes to an end, now is an appropriate time to remind everyone to continuously thank the effective and dedicated teachers in our schools.

Yes, teachers make all the difference.

If you would like Dr. Kay Trotter to come talk to your group or find out more about her counseling practice, you can contact her at: Kay@KayTrotter.com214-499-0396, or visit her web site http://www.KayTrotter.com.

Dr Trotter also post regularly in her FaceBook fan page http://www.facebook.com/DrKaySudekumTrotter.

David Crenshaw

The Song in the Hearts of “Charismatic Adults”

A Tribute to Charismatic Adults in the Lives of Children

Narrative by Dr. David A. Crenshaw, PhD • Music by Micheal Castaldo

If you are a parent, teacher, grandparent, therapist, school counselor, child care worker, coach, minister, who has had a hard day then this video is dedicated to you!

 A “charismatic adult” is one from whom a child or adolescent gathers strength

Guest Blogger—Dr. David A. Crenshaw, is a highly credentialed and respected clinical psychologist who for more than 30 years has dedicated his career, Center, books, videotape, projective techniques, and leadership to helping defiant, oppositional, aggressive children.

Narrative by David A. Crenshaw, Ph.D., ABPP
http://www.childtherapytechniques.com
Music by Micheal Castaldo
http://www.michealCASTALDO.com

japan trauma

Large-scale Natural Disasters are Scary for Children

Guest Author - Caelan K. Kuban, LMSW is the Program Director for The National Institute for Trauma and Loss in Children and Starr Training Institute. Caelan Kuban can be reached at ckuban@tlcinst.org.

Large-scale natural disasters, like the devastating earthquake and tsunami in Japan, are scary for children. There is no doubt that in the past week children have been exposed to powerful media images of the scene. Surely many of the children you work with have either asked you or their parents questions about what happened. Many children also are fearful about whether or not something like the disaster in Japan could happen where they live.

Encourage parents and teachers to limit a child’s media exposure and to set aside time to answer questions and talk to children about the tragedy in Japan. It can be traumatizing to see graphic images over and over again. While adults often need to know what is going on as a way to calm their own anxieties, in doing so they overexpose children. Adults should wait to turn on CNN until their children are in bed. Most important is to reassure a child, focusing on their safety.

Younger children need to hear that the buildings in our country are safe and that mom, dad, grandpa, grandma, etc. love him and are here to keep him safe. Parents should spend extra time snuggling on the couch, reading books, or playing a game with children who are feeling scared. Sensory comforts such as these will be more helpful than anything we might say. However, be open to questions but don’t provide too much information that could become scary or overwhelming.

Older children may be curious about how and why natural disasters happen and if they ask, it is appropriate to explain things in more detail. If children express worries about the children in Japan, explain that there are many adults from around the world that are helping them.

While we can’t explain why random events happen and certainly can’t predict or control them, we can use them as an opportunity for teachable lessons like empathy, generosity and humanity.

TLC is pleased to provide the Japanese translation and colorful illustrations of our Brave Bart storybook to Tokyo Center for Play Therapy in Japan for distribution to professionals working with children in the aftermath of the disaster.

The National Institute for Trauma and Loss in Children on the WEB
http://www.starrtraining.org/tlc

Caelan Kuban can be reached at: ckuban@tlcinst.org.